10 WEEK NUTRITION & FITNESS PROGRAM - STRONG & SCULTED I

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10 WEEK NUTRITION & FITNESS PROGRAM - STRONG & SCULTED I

497.00 997.00

We've SIMPLIFIED everything with a step by step guide that will EMPOWER you to create a HEALTHY sustainable lifestyle and the Modern Body you have always dreamed of.   The full 10 Week Program includes:

  • Meal Plan - Learn how to create well balanced meals that will have you fueled up and ready to go!  

  • Grocery Guide - We provide a list of healthy foods you can plug into the meal plan to make it your own.  

  • Portion Control - Smaller more frequent meal in the proper portion will have you shedding fat and building muscle in no time.

  • Strength Training - A strong body means lean muscle.  You'll have multiple workouts to choose from that can be done at home or at the gym along with Bonus Express Workouts when time is tight

  • Cardio Workouts - Build your endurance with fun cardio workouts.  Go to the track, backyard or pick your favorite piece of equipment at the gym over 10 to choose from

  • Video Demo Portal - Founder & Coach Bobbi demonstrates each exercise in the program so you'll know exactly how to perform them with proper form.  

  • Personal Coaching - You'll have a personal one-on-one coach to reach out to in time of need.  

  • Tribe - You'll have access to a private FaceBook group filled with like minded women all on similar journeys. Surrounding yourself with positivity, motivation and support will keep you focused and working hard toward your goals. 

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In 10 weeks this Program will enable you to transform your body and health in the simplest and most complete way available anywhere, designed specifically to tackle the challenges women face from their 30’s, 40’s, 50’s and 60’s!  

Yes, you will have to do the work: you will have to exercise and eat nutritious foods. But you can rely on the Program to guide you step-by-step on exactly what to do and membership to the Modern Bodies Tribe to support you every step of the way.