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Modern Bodies 10 week program

Purchase Modern Bodies online program and meet with me 40 minutes each week via phone or facetime to make sure you are doing the moves correctly and staying on track. 3 Sessions for $150.00. Also includes a 30 min session with my success coach to help you strategize and overcome any negative self defeating behaviors. Modern Bodies program sold separately.

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My Gym-

12 sessions $997.00

Includes a meal plan

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MONTHLY NUTRITIONAL GUIDANCE PACKAGE-

I month Full Macro package and meal plan with weekly checkins.

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CUSTOM WORKOUT PACKAGE

Just finished Modern Bodies and need a new plan?Feeling lost in the gym? Just need to change up your workout routine? This package is for those who want to start a new workout routine, or are looking to freshen up their current workout. Comes with your own custom video links and written program

 
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Contact me first to get a fitness consult!

We will discuss your fitness goals and I will customize a fitness strategy that will work for you. 

Whether you choose 1 on 1 training, online training, training videos or a combination, I will be with you every step of the way to the new you!

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